Friday 15 May 2026 - Friday 19 June 2026 18:00 - 19:00
Well-being & connection in silence
Step away from the hustle and bustle and come home to your body during a unique silent yoga session at BROEI. Using wireless headphones, you are guided by a gentle voice and music as you move in silence with others.
Silent yoga combines breathing, simple movement, and mindfulness in an accessible and non-performance-oriented setting. The focus is on regulating the nervous system, strengthening mental resilience, and creating a sense of safety and connection.
In the silence, space is created for introspection as well as collective experience. You do not need any experience — everyone is welcome to move at their own pace.
After the session, there is time to unwind together with a cup of tea and a small snack, and to connect informally.
When: Friday evenings @6pm - in the Stage
Duration: +/- 60 minutesAge: 16+Location: BROEI (with occasional free sessions at special places in the city)
Contribution: €4 (UITPAS), €12 (Age 16-30), and €20 (Supporters).
Buy a 10-session pass for €30/ €90/ €150
Registration here!
