Saturday 17 October 2026 16:00 - 18:00
Have you ever experienced a flow state? Discover what flow arts are all about this season!
Hooping allows you to sink into your body, slow down, and unwind for a while.
It is a beautiful way to develop spatial awareness and to learn to move freely and with joy.
The last 7 years, Sianaflow's passion for hoop dance has only gotten stronger. Next to her performances with fire and light, daily hooping brings her into a meditative "flow state" where she merges with the music and is fully present. By giving hoop workshops, she able to share the love for movement meditation in a fun way.
Did you know you can hoop with up to 6 hoops?
During this intensive, we'll learn more about multiple hoops flow, cool shapes, and how to engage your body in the space while hooping. All levels welcome!
Are you curious? Join us to discover this style and how it is related to other props.
We will learn tricks to incorporate into a simple sequence, and get into a multi double hoops flow.
