vrijdag 25 september 2026 18:00 - 19:00
Autumn Solstice — Laughter Yoga Session with Ludmila | RUDA Yoga
Step into a different kind of practice as we welcome the shift of the season. This special session blends laughter yoga and embodied movement to create space for lightness, release, and connection.
Guided by Ludmila, you’ll be invited to move, breathe, and laugh—gently and playfully. Through simple exercises combining breathwork, soft movement, and intentional laughter, the body begins to open, the mind softens, and a natural sense of joy can emerge.
The practice doesn’t rely on humor or performance—laughter arises through the body, and often becomes real and contagious within the group. As we move together, we create a shared atmosphere where tension can dissolve and connection can grow.
This session is open to everyone. No prior yoga or laughter experience is needed—just curiosity and a willingness to explore.
Come as you are, and celebrate the autumn solstice with a moment of release, vitality, and shared joy.
Address: BROEI, Nieuwland 69, 9000 Gent+32 473 19 14 47 | info@rudayoga.be
Prices:Single session: €4 – UITPAS (kansentarief)/ €12 – Youth (16–30 years)/ €20 – Supporter
10-session pass: €30 – UITPAS/ €90 – Youth (16–30)/ €150 – Supporter
Payments can be made to: Ludmila Parekh - Epistemy BE13 7360 3773 0539 with "FULL NAME + SINGLE CLASS or 10 SESSIONS PASS + DOB" in the description. If you use UITPAS, add your UITPAS number!
SPACES ARE LIMITED! SIGN UP TODAY!
You will receive an email 3 days before the session with the confirmation.
What to bring:
- A towel or your own yoga mat (let me know if you would like to buy a new one)
- I will always have well-loved yoga mats for 12 yogis!
- Comfortable clothing for movement and weather
- An open heart and curiosity to connect with yourself and the natural world
- A bottle of water
